Back To The Clanging Of Weights, Or, Saturday Morning at 8:37am
I’ve started going to a gym again for the first time in 15 years. It’s crowded, prone to broken equipment, cheap, with really nice staff.
May 4, 2024
10 Comments
Category: Exercise
Exercise
Hiking (And Taking Steps) At 65, Or, Saturday Morning at 9:26am
My longtime primary care physician retired this past April, so I met with a new one, just to say hi. We talked about the thises
December 4, 2021
15 Comments
Exercise
Yes We Will Yes We Will, Or, Saturday Morning at 9:13am
Today is January 30th. In about six weeks, we will have quarantined for a year. By “quarantined,” which is a fluid term, I mean all
January 30, 2021
34 Comments
How To Start A Yoga Practice Without Feeling Either Inept Or Overly Annoyed
The basic poses you need to know before you go to a beginning yoga poses, especially if you are over 50.
June 27, 2017
60 Comments
Exercise
Getting My Body Back In My Fifties, Or, Saturday Morning at 9:19am
When I look back to my resolutions earlier this year, a few things hit me smack in the face. To you, my board of directors,
August 2, 2014
61 Comments
How To Get "Tunic" Arms
In our recent discussion of the hunt for tunics, many of you commiserated with my desire to stop sucking in my stomach. “Enough already,” we
June 16, 2010
33 Comments
To Be This AND That
Sometimes our efforts to stretch, to take a risk, to be both this and that, leave us humbled. Humbled and muddy. I have a pond
August 19, 2009
12 Comments
They Don’t Make It Easy To Exercise On Exercise TV
They don’t make it easy. The other day I got up early, as usual. That isn’t the part that Exercise TV is to blame for.
August 7, 2009
11 Comments